WALKS FOR WEEK BEGINNING 8th May 2017

Time Place Speed Book Comment
Monday
10 - 11am Cranfield, Court Road, Village Hall Car Park 2 & 3
5 - 6pm Barton Springs, Old Road, Barton Le Clay MK45 4LB 2 Pkease Book
Tuesday
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Speed Key
1 = Moderate Plus (for the faster Nordic Walker, with optional Hill running) £5
2 = Moderate (yet challenging)
3 = Gentle Plus (smidgen slower than Moderate yet invigorating)
4 = Gentle (marginally slower than G+ class but energising)
5 = HIT Nordic (Nothing but Hills. Tough and exhilarating!)
6 = Super G (Very slow so extra care can be taken)
 *BOOKING ESSENTIAL FOR ALL CLASSES MARKED BOLD BY 8PM THE NIGHT BEFORE THE MORNING WALKS & 12PM THE DAY OF THE EVENING WALKS. THANKS.